Nutrition

• Sweeteners
  • Sweeteners can kill you Aspartame and Donald Rumsfeld
  • Aspartame causes brain holes and kidney failure Aspartame and kidney failure
  • Study: Drinking diet soda actually causes weight gain, blood sugar spikes Sunday, July 24, 2011 by: Ethan A. Huff, staff writer Weight gain
  • Health Basics: What is Aspartame? Sunday, December 04, 2011 by: S. D. Wells Aspartame basics
  • Methanol toxicity from aspartame may cause autism, spina bifida, preterm delivery and more Wednesday, April 18, 2012 by: Jonathan Benson, staff writer Methanol toxicity
  • Artificial sweeteners and flavor enhancers are dangerous Thursday, May 03, 2012 by: Dr. David Jockers Artificial sweeteners
• Sugars
  • Save Your Health by Avoiding Fructose (NaturalNews 5/8/10) Fructose
• Salt
  • Sea salt is good for you! Sodium Health
  • Balance sea salt with potassium and lower high blood pressure Potassium Health
  • Why proper sea salt is so much better for us than table salt 6/5/10 Himalayan sea salt
  • Why you should choose sea salt over refined, iodised salt (table salt) (NaturalNews 19/7/10) Natural sea salt
  • Ditch the table salt, not the sodium Monday, March 07, 2011 by: Megan Heimer Natural sodium not table salt
  • Does eating lots of salt really affect blood pressure? Friday, May 06, 2011 by: Ethan A. Huff, staff writer Lots of salt
  • Low salt diet does not reduce heart disease, study finds Saturday, May 14, 2011 by: Mary West Low salt bad for you?
  • Too little salt intake during pregnancy inhibits proper kidney development in offspring, study finds Friday, July 08, 2011 by: Jonathan Benson, staff writer Salt and pregnancy
  • Ten reasons why you should use pure unrefined sea salt Wednesday, September 28, 2011 by: Paul Fassa Sea Salt
• Artificial Preservatives
  • The World Cancer Research Fund (WCRF) has warned that including sandwich fillers such as ham and salami could mean children get into habits that increase their risk of developing cancer later in life. Processed meats and cancer
  • (NaturalNews) A report based on data from 12 pooled cohort studies on heavy meat diets was led by Dagfinn Aune from the University of Oslo and published in the journal Diabetologia. The study determined that the high intake of processed meat may increase the risk of developing type 2 diabetes by up to 41 percent. Artificial preservatives cause diabetes, colon and lung cancer
  • Men, meanwhile, apparently remain oblivious to the cancer risk of processed meat: processed meat and cancer
  • Processed meat raises risk of diabetes, heart disease and cancer (20/5/10) processed meat and diabetes, heart disease and cancer
  • Refined fructose linked to hypertension High fructose corn syrup (HFCS)
  • Lunch meat (and nitrites) causing bladder cancer (NaturalNews 4/8/10) Bladder cancer
  • (NaturalNews) Processed meats have once again been linked with an increased risk of cancer -- this time of the bladder -- in a study conducted by researchers from the National Cancer Institute and published in the journal Cancer. Processed meats and bladder cancer
  • Sodium benzoate is a preservative that promotes cancer and kills healthy cells Thursday, September 29, 2011 by: S. D. Wells Sodium benzoate
  • Processed meat once again linked to huge increases in pancreatic cancer Wednesday, February 01, 2012 by: PF Louis Processed meat
  • Red meat consumption (especially processed)increases risk of death from heart disease and cancer up to twenty percent Saturday, April 14, 2012 by: John Phillip meat consumption
• Fluoride
  • Fluoride Causes Premature Births, Brain Degradation, Bone Loss, Cancer and Hormone Disruption. A recent study conducted by researchers from the State University of New York (SUNY) found that fluoride ingestion may be responsible for causing premature births. Presented to the American Public Health Association at its annual meeting... Fluoride study
• GM (Genetically Modified Crops)
  • Court case showing Monsanto has falsified research findings GM crops cause kidney and liver damage
  • Did you know that Genetically Modified Organisms (GMO) crops are linked to organ damage? GMO crops and organ damage
• Fats
  • Saturated fats may be GOOD for you (NaturalNews 19/7/10) Saturated fats
  • Nuts lower cholesterol levels - study from California published 10/5/10. Nuts evaluated included almonds, hazelnuts, pecans, pistachios, walnuts, macadamia nuts, and peanuts. Nuts and lipid levels
  • (NaturalNews) Butter has been maligned as unhealthy for decades. 15/1/11 Butter
  • Why organic, raw butter will benefit your health Friday, February 25, 2011 by: Shona Botes Butter
• Supplements
  • CoQ10 is essential CoQ10
  • Discover the benefits of cinnamon Cinnamon
• Acidity
  • Alkaline-forming foods prevent acid reflux, heartburn, GERD and Barrett's Esophagus Monday, February 13, 2012 by: JB Bardot Acidity regulation
• Gluten
  • How gluten causes rheumatoid arthritis Gluten and arthritis
  • All these foods contain gluten Gluten foods
  • How to properly prepare breads the traditional way to avoid gluten intolerance Saturday, March 31, 2012 by: Jonathan Benson, staff writer Gluten preparation
• Natural blood thinners
  • Five natural blood thinners that protect against strokes and blood clots Wednesday, April 04, 2012 by: JB Bardot Blood thinners
• Immune system
  • Top 10 herbs and spices for strengthening your immune system Wednesday, April 11, 2012 by: Aurora Geib